Wisdom teeth are probably the most misunderstood teeth in dentistry.People either assume that pain-free is problem-free, therefore their wisdom teeth should be left alone, or that all wisdom teeth should come out. Both opinions are wrong, most of the time.

“Laughter is the best Medicine” and “Sex is wonderful too”. Both raise all the feel-good chemicals and emotions and lots of research has been done on the benefits of “Sex and Laughter”.

Find your motivation to get fit and read case studies of how others, just like you, tried and succeeded!

The more you sleep, the less your genetics can make you put on weight.

You may think running isn’t for you – but with so many health benefits, how could it not be? Here’s how to get a running routine started and where to find the motivation to maintain it.

Strawberries and blueberries help the ageing brain.

A life devoid of play hinders your ability to connect with others and identify with your true self, often leaving you feeling numb, as if on auto-pilot. Learn about yourself and connect better with others by rediscovering the vitality and joy of play.

Taking a bottle of water into an exam may improve your results.

Alternative therapies can often help in relieving pain and although there may be no scientific explanation yet as to why they work so well, the basic fact is that in lots of cases they do work.

Some of the worst environmental offenders among the products we consume are personal care products and cosmetics. Follow these 10 principles for sustaining your beauty routine without it costing the earth.

Chin reconstruction beats breast enhancement and nose jobs as the fastest growing plastic surgery.

Stress, hormone imbalance, poor gut health … Here we look at some of the physical obstacles that may prevent you from achieving the ideal weight for you.