Grape seed extract kills cancer cells but preserves healthy cells.

Prejudice is not desirable but it is evolutionary and it differs depending on your gender.

This Valentine’s Day forget the overpriced roses and give a capsicum, or a stick of celery, instead.

We now clearly recognize that the mind, body and our energetic and spiritual needs are linked. Many organs in the body are affected by toxic substances and often we neglect to look at the spiritual and energetic effects of a toxic system.

The deluge of synthetic compounds has been phenomenal since the end of the World War II. How to deal with these during “detox” is a very real conundrum, given many of them are persistent and harmful in nature.

While it’s true that yoga can have a positive effect on your life, even if you step onto the mat only once a week, for true, lasting balance you need to practise more often. These asanas are a wonderful starting point for the inner journey.

Having your psychological needs met at work is an essential component of happiness and productivity.

The son of God is not the only person to turn water into wine. Winemakers do it every year.

The pleasure of scratching an itch is not always the same; it depends on where you itch.

Enjoy better-quality sleep by creating the appropriate sleeping space.

We wear high heels, carry large shoulder bags and cut off our circulation with clothing that’s too tight. What are the side-effects of keeping stylish?

There is an easy way to get yourself to think “outside of the box”.