Your first and most important step toward a happy and fulfilling sex life is eating the right foods to make it all possible. Read on for some great tips and super-yummy recipes.

A human respiratory virus has been linked to deaths of endangered mountain gorillas.

The Japanese diet includes foods with very low cholesterol content and is practically free from the saturated “bad” fats abundantly present in red meat, dairy produce and butter. Instead, the Japanese diet is predominantly seafood; fish, rich in polyunsaturated “good” fats, and seaweeds that contain high amounts of iodine as well as minerals which are both healthy and create the Japanese unrivalled flavours.

Coffee after fatty food sends your blood sugar spiralling.

Do you find life just happens to you or are you someone who finds the connections behind the scenes? Did you know that everything in life happens for a reason and that there are no coincidences? That’s right you heard me correctly there are no coincidences … ever.

I will start by saying that the quest to conquer cancer naturally is far from an easy task. Not only is the challenge to fend off the skeptics, or stop myself becoming one, but to wade through the many choices of therapy available.

Your body’s largest organ is its skin and it is an organ that plays a critical role in any detoxification regime.

Eating fresh food for a few days cuts blood levels of plastics nasties BPA and DEHP.

Did you know that if you don’t drink enough water it can affect your blood pressure in the long term and this can be the forerunner of many other illnesses?

How do you know if a product is truly natural or organic?

Your beliefs around free will can change how your brain and body operate.

The bonds forged between father and son are responsible for guiding every young boy into manhood. Careful and committed fathering equips boys with the tools needed to succeed as grown men later in life.