detox

A mini beauty detox does more than just reset your system; it may also be your ticket to feeling wholeheartedly beautiful and vibrant from the inside out.

Walk into any health food store or pharmacy these days and you’re confronted with literally dozens of different detox kits, pills and potions. Just what do they all do and are how do you know which one is best for you?

The lungs are often overlooked during a detox but along with the liver, kidneys and skin, they function as a major elimination route for toxins

Cultures around the world have independently believed in an energy body which surrounds and supports your physical body. Just like your physical body, the energy body can become toxic and you need to know how to cleanse it.

Most of the 37 trillion tiny cells that make up your body’s tissues and organs are continually dying off as they age, are injured or become defective, and are replaced by brand-new ones. By facilitating this innate natural regenerative process, you can renew your body.

Each day you are potentially exposed to a plethora of volatile chemicals, including lead, mercury, chlorine, pesticides, herbicides, formaldehyde and more. Here’s how to cope with the toxic soup you live in.

The Eastern modalities of yoga and Ayurveda have held cleansing at the centre of their philosophies for millennia. The specific techniques they have created are still powerful detoxification tools for mind, body and soul.

Is it time to detox your bathroom cupboard? This simple, yet sometimes daunting task comprises of two rules: remove items you no longer need or have expired and remove items that are more than one-year old

Herbs have a wide array of actions that can help you in all aspects of your detoxification process.

The Eastern modalities of yoga and Ayurveda have held cleansing at the centre of their philosophies for millennia. The specific techniques they have created are still powerful detoxification tools for mind, body and soul.

A luxurious organic facial exfoliant which also detoxifies and rapidly hydrates dry skin. Fine organic rosehip seed granules gently deep cleanse the skin, improving microcirculation and revealing radiant new skin. Fine bentonite clay provides further deep cleansing by drawing out toxins and impurities. To revitalise skin, biofermented hyaluronic acid supports collagen production, plumping skin and […]

Cabot Health is 100 per cent Australian owned and operated. Their doctors and naturopaths are committed to nutritional medicine and clinical research. Cabot Health’s medical advisors and formulators are headed by Dr Sandra Cabot, a leading Australian medical doctor. Here, they share with you the best ways to stay healthy.