detox

There’s something a little magical about mushrooms. Not only are they delicious, they’re also jam-packed with health benefits. Dive into the world of ’shrooms with these three tasty recipes.

Cilantro is packed full of vitamins, antioxidants, and minerals. It can help with bacterial infections and as a natural remedy for upset stomachs for a long time. It helps with bloating and gas, heartburn, and stomach cramps.

A mini beauty detox does more than just reset your system; it may also be your ticket to feeling wholeheartedly beautiful and vibrant from the inside out.

Walk into any health food store or pharmacy these days and you’re confronted with literally dozens of different detox kits, pills and potions. Just what do they all do and are how do you know which one is best for you?

The lungs are often overlooked during a detox but along with the liver, kidneys and skin, they function as a major elimination route for toxins

Cultures around the world have independently believed in an energy body which surrounds and supports your physical body. Just like your physical body, the energy body can become toxic and you need to know how to cleanse it.

Most of the 37 trillion tiny cells that make up your body’s tissues and organs are continually dying off as they age, are injured or become defective, and are replaced by brand-new ones. By facilitating this innate natural regenerative process, you can renew your body.

Each day you are potentially exposed to a plethora of volatile chemicals, including lead, mercury, chlorine, pesticides, herbicides, formaldehyde and more. Here’s how to cope with the toxic soup you live in.

The Eastern modalities of yoga and Ayurveda have held cleansing at the centre of their philosophies for millennia. The specific techniques they have created are still powerful detoxification tools for mind, body and soul.

Is it time to detox your bathroom cupboard? This simple, yet sometimes daunting task comprises of two rules: remove items you no longer need or have expired and remove items that are more than one-year old

Herbs have a wide array of actions that can help you in all aspects of your detoxification process.

The Eastern modalities of yoga and Ayurveda have held cleansing at the centre of their philosophies for millennia. The specific techniques they have created are still powerful detoxification tools for mind, body and soul.