gluten-free

This creamy, lush cauliflower soup is the ultimate warming, soul food. It’s perfect for vegetarian dinners and gluten-free too!

Simply combine your brown rice leftovers with simple vegetables and a little kick of caramelised onion and thyme to make this wholesome brunch bowl.

Searching for a guilt-free low-calorie dessert option? Try these tasty treats, made with Lakanto’s low-carb, low-cal and low-glycaemic Monkfruit Sweetener.

We prick our finger and take a blood sample to check for food intolerances and allergies using NutriPATH’s Food Intolerance test. This is what we find out.

This gluten-free granola recipe has plenty of crunch and flavour and makes the ultimate brekkie fix. Simply make it, store it and eat as you like!

This mushroom &lentil vegan pie makes a delicious dinner for the whole family. The best part? You can freeze the left-overs for an easy meal at any time!

This quick and easy chickpea curry is a budget-friendly meal that’s perfect to make from pantry staples and full of plant-based goodness.

This oat loaf is one of our most commented-on family favourites and is a great dish to keep in single-portion containers to pull out as needed. Serves: 6 GF, VG =R1=

This rainbow salad is packed with vitamins, antioxidants and, of course, plenty of flavour for a nutritious lunch that’ll nourish you from the inside out.

This green vegan risotto is a great way to enjoy an interesting meal that is a satisfying and nutritious, restaurant-quality one made at home.

These food jars are perfect for taking to work. Simply layer your ingredients, pop it in the fridge and grab it on your way out the door the next morning!

This deliciously healthy gluten-free take on smashed avo is packed with healthy fats to keep you full and satisfied from brunch to dinner.