gluten-free

This easy-to-make lamb curry packs some of the most delicious flavours of Jamaican cooking into one hearty meal best served with rice.

This classic jerk chicken salad offers fresh, summery dish that combines all of the flavours of Jamaica in one wholesome bowl.

Looking for the ultimate vegan dessert? The flavours of delectable Jamaican chocolate shine through in this nourishing but delicious treat.

This vegan recipe uses classic Jamaican flavours that balance the sweet with the spicy. The perfect meal for family sharing or entertaining with friends.

These savoury muffins would be delicious at a picnic served with some butter alongside a fresh salad and get the lunchbox tick of approval.

This recipe transforms wholesome sweet corn into a heavenly miso-flavoured puree to match with baked cauliflower and sautéed spinach.

These crunchy roasted chickpeas are delicious as a healthy snack, as an appetiser with olives, dips, or to add some extra crunch to your next salad.

This vegan fudge is a really quick-and-easy-to-make, low GI sweet treat — and you can easily sub the peanuts with another nut or even a seed butter!

Delete your food delivery apps people. Now you’ll always have fresh, fast burgers at your fingertips! You can make 4 regular patties, 8 sliders, or one giant as patty (not recommended).

These gorgeous gluten-free cakes are delicious on their own or served with homemade custard, coconut ice cream or vanilla yoghurt.

This wholesome low GI hummus recipe is loaded with dietary fibre and protein, and makes for a delicious dip, spread or side for every meal!

These gluten-free scrolls are a cross between traditional apple scroll and an apple pie and take a little more time to make but are well worth the effort!