Health

New columnist Jan McLeod looks at the benefits of working smarter, not harder.

This dish is a sensational midweek meal. The hero, salmon, is a rich source of protein and omega-3 fatty acids, essential for good health. Coriander is a classic example of food as medicine. It’s extremely anti-inflammatory, anti-bacterial and also an amazing detoxifier and heavy metal chelator — in short, a very beneficial addition to any […]

New columnist Alexx Stuart sheds light on the issues surrounding scented candles.

Low fitness levels are associated with a high waist size and higher level of inflammation independent of BMI scores.

Raspberries, a member of the rose family, are as nutritious and delicious as they are beautiful.

Researchers have engineered a potent colorectal cancer-fighting agent which includes a gut bacteria and a compound found in broccoli.

Richard Gill, one of Australia’s pre-eminent conductors, is celebrated both here and abroad for his work as a music educator. Music is his love — and he champions an education system with sound and singing at its heart.

We explore the astrology charts and lives of famous healers Elisabeth Kübler-Ross, Deepak Chopra and Louise Hay

A riotously coloured coral reef and mesmerising marine life are just some of the wonders of the deep and the deserts that meet along Western Australia’s mid-north coast.

A new study uncovers the mechanism by which certain types of stress initiates a disease response in our bodies.