Natural Cold And Flu Elixir

Natural Cold And Flu Elixir

Are you looking for a soothing drink to make at home? This recipe is the type of elixir you can sip on every single day! Try making a big serving of this recipe and leave it in the fridge. Just bring it back to room temperature before drinking to make it easier for the body to assimilate, and to soothe a sore or congested throat.

Berry Bircher

Berry Bircher

Are you in need of some breakfast inspiration? We think that Bircher muesli is one of the best breakfasts you can put in your body — it’s as delicious as a decadent dessert and full of goodness.

Pullapart Green Bread Pestos

Pull-apart Green Bread

This outrageous green beauty has recently become a brand-new staple for a supercharged kitchen. It’s the perfect pull-apart bread to tear and share, and fantastic for a healthy and hearty breakfast with an endless variety of toppings or leftovers. Packed with greens and fresh herbs, it’s also a good sandwich option, and one that’s simple to make. Experiment nat home with your favourite herbs, toppings and seasonings.

Chunky Granola

Chunky Almond Granola

This chunky almond granola is jam-packed with dietary fibre to help lower cholesterol levels, along with B vitamins and slow-release complex carbohydrates for energy. This delicious crunchy granola is a healthy alternative to store-bought sugar-laden granolas and now you can make this at home!

Cauliflower Fried Rice

Cauliflower Breakfast Fried Rice

Cauliflower rice is super-simple to make, and offers a low-calorie, gluten-free, low-carbohydrate and grain-free alternative to regular rice and is great as a breakfast dish. You can make it the night before as it tastes even better the next day. As any stir-fry maker knows, the key to easy and quick stir-frying is preparing all of your ingredients. Try this recipe at home!

Pear & Strawberry Pancakes

Pear Spelt Pancakes with Strawberry Purée

Pears and strawberries are rich sources of vitamin C, which is vital for boosting immune function and for supporting adrenal gland and skin health. Vitamin C is also a potent antioxidant and anti-inflammatory nutrient that helps improve collagen production and promotes healthy radiant skin. Here’s an easy recipe you can try at home!

Creamy Pea, Asparagus And Broccolini Pasta With Mint Pesto

Creamy Pea, Asparagus & Broccolini Pasta with Mint Pesto

Pesto is a sauce originating in Genoa, the capital city of Liguria, Italy. It traditionally consists of crushed garlic, pine nuts, coarse salt, basil leaves and hard cheese such as parmesan, all blended with olive oil. Here’s a tasty recipe without the cheese and oil to create this super-delicious and healthy pasta dish.