A supercharged, colourful starter (or main) that is sure to start your Christmas with a bang! A perfect Christmas table pick.
This easy pasta bake is the perfect way to use up leftover veggies in the fridge. Add chilli flakes to dial up the heat but it’s equally delicious without!
There’s just so much to love in this Gado Gado salad – colour, flavour and plenty of calcium-rich plant foods to make a wholesome dish.
This warming winter porridge recipe really is food for the soul, packed with flavours of chai and sweet stone fruits to start your day right.
Herbalife Nutrition’s energy food shakes provide a balanced source of healthy nutrition packed with vitamins and minerals, protein and fibre.
This classic jerk chicken salad offers fresh, summery dish that combines all of the flavours of Jamaica in one wholesome bowl.
Memorable meals can easily be reproduced with vegan ingredients, and this tofu vegan benedict will absolutely wow you in the healthiest of ways!
If you’re looking for a recipe that brings both comfort and nourishment in the same mouthful, my vegan lentil moussaka is the one for you.
By exploring its artisanal roots, we discover that tahini is a paste that packs a serious punch.
This Mauritian-inspired red lentil soup is the ultimate comfort food. Easy to whip together, it’s warming to the body, with a wonderful kicker of plant proteins from lentils, and prebiotic fibre and antioxidants from garlic and onions too. Try making your own to enjoy in the comfort of your own home.
Fermented vegetables are traditionally eaten in many countries around the world but are unfortunately missing from the common Western diet. When foods are fermented they create beneficial bacteria such as lactobacilli, which enhances the growth of beneficial bowel bacteria. The fermenting process also boosts the vegetables digestibility and increases their nutrient content. Here’s a delightful recipe to try at home.
We love this nourishing soup whenever we feel a cold or flu coming on. Foods like this help to keep the body at a flu-fighting temperature and fend off any nasties. It’s laden with garlic – a fantastic antimicrobial, antifungal and immune booster, turmeric – a powerful anti-inflammatory, and ginger a robust digestive. Try making this recipe at home.
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