Exalted as one of the three most important virtues of Christianity, and a powerful force enabling us to battle the inevitable obstacles of life, hope is a less-examined, vital ingredient for a happy, healthy childhood and adult life.
The Pulse shares their research and findings on how you can achieve a healthier body just by changing some simple habits at home.
Depending on who you listen to, hydrogen is the answer to the question of a sustainable future. Yet, as is often the case with such major questions, the issues around hydrogen are not simple. Here we dig into the evidence to discover the role that hydrogen has to play in facing the greatest challenge of a generation.
Watsu massage is an amazing aquatic therapy with healing effects deeper than the sea.
We look at finding meaning in dreams and, if you canâ€™t remember them, how to catch your dreams.
We explore what happiness is and how it impacts on the human experience.
Our anti-ageing expert Dr Michael Elstein looks at current cancer screening options plus preventative measures you can take.
The smart money suggests we should jettison our vitamin-taking habits, as these might only jeopardise our health. Is this the case?
no matter how big or powerful the study on statins and CVD they cannot show a benefit of more than around 1%. But the claim big numbers like 25-45%. The reason for such a big discrepancy is that they use relative risk not real risk. If 3 people die out of 100 on the statin […]
Cholesterol is not the public enemy that it has been made out to be it is one of the most essential nutrients in the body. The only reason we have demonised it is because there is a drug, statins, that can lower the levels. Yes they do lower the levels of cholesterol extremely well but […]
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