Spirituality

In challenging times, as we deal with epidemics and war, it can be helpful to elevate your mind, and sometimes you can turn to ancient wisdom to help with that. The sacred geometry embedded in the symbol known as “the Flower of Life” has been acknowledged for centuries. From Egypt to Plato and Leonardo da Vinci, “the Flower” has been regarded as having mystical properties that can change your soul.

Astrology sanctifies our experiences, along with the cosmos itself. That is something humans are always attracted to, in whatever form or tradition it appears

According to the wheel of life and ancient Greek technique of profections, find out when to focus on money, family, health, relationships and your career.

Now more than ever, people are seeking more fulfilling, purposeful lives and are looking to the world of health and wellbeing to find it. Science and research are telling us that how we think, feel, see and engage with the world affects our cellular biology (overall health). This is something that the ancient healers and civilisations of the world have known for thousands of years.

Learn how to enhance your life through the magic of the solar system. Discover which days and times are right to ask the universe for it’s magic.

Following the footsteps of Italy’s patron saint St Francis, six people set off on a 60km walk through the undulating Chiasco Valley region with its small farms, forests, rivers and fields of poppies.

To be spiritually toxic is to be disconnected from your spirit. You don’t have to detox your spirit but you do need to clear away the clutter that has caused your disconnection.

From managing grief and finding your purpose to expanding your mind and connecting to your soul, life lessons come in spades walking the 800km Camino de Santiago.

Have you hit a yogic plateau and lost the spark in your practice? Here’s how to recharge your spiritual batteries and re-inject passion, energy and focus into your yoga again.

Religion has a positive impact on wellbeing as people assign significance to everyday events.

Many young adults struggling with serious mental illnesses consider religion and spirituality important to for their mental health.

Scientists have identified the neural mechanisms that take place in the brain during spiritual experiences.