Worship linked to less stress and longer life
New study suggests that people who attend worship services have less stress and live longer.
Can suicide be prevented by religious participation?
New research examines the link between religious participation and suicide prevention outside Western Industrialized settings.
Negative energy and how to get rid of it
Learn how to shift your negative energy by taking responsibility for it and becoming positively empowered.
Religious people likely to oppose genetic technologies
Religious people are more likely to oppose reproductive genetic technologies.
9 ways to create a sacred space today
Wouldn’t it be great to recreate your yoga studio’s supportive vibe at home? Here, we share how to design a...
4 easy ways to increase your prana right now
Discover how to tap into a powerful source of wellbeing simply by learning to work with your prana.
3 tips for creating a meaningful life
As humans, we try to make sense of the events in our lives. Discover three simple approaches to help you...
Discover how to flow with the rhythms of nature
Want a life of harmony, positivity and ease? Learn how to flow with the rhythms of nature.
Spiritual retreats cause changes in the brain
New study shows there are changes in the dopamine and serotonin systems in the brains of retreat participants.
8 ways a modern-day yogi can live in the world
We explore the eight limbs of yoga as well as how you, as a modern-day yogi, can apply them in...
What does the year of the rooster mean for you?
The year 2017 is the Yin Fire Rooster year in Chinese astrology, which brings determination, pride and confidence. Discover the...
A nourishing yoga sequence for the divine feminine within
Honour the goddess within with this beautiful and empowering yoga sequence.
Why you should seek health, not healing
Have you, or someone you love, been diagnosed with a chronic illness? It's human instinct to seek a swift cure...
Create a birthday chart for the year ahead
On your birthday each year, a special chart can be created. Learn how your birthday or solar chart highlights themes...
Spiritual experiences spark brain activity
A study shows that religious and spiritual experiences activate the brain the same way as love, sex and drugs.
Discover what the eclipses of 2017 mean for you
What will the eclipses of 2017 mean for societies and leaders around the globe?
So this is Christmas ... what can you do?
Christmas is a time for nurturing ourselves and others. For using the energy of the New Year to look ahead,...
10 ways to unlock your feminine power
Discover 10 ways both men and women can use to unlock their feminine power.
Difficult times ahead? We've got a remedy
Learn how to transform challenging planetary influences using the Indian approach to astrology and karma.
The spirituality hormone
Oxytocin, the “cuddle hormone”, may also intensify spiritual beliefs.