vegetarian

Among future protein sources you can include legumes, quinoa, and algae.

Vegetarian diets are linked to lower rates of colorectal cancer.

Vegetarianism leads to a longer life; or does it?

Serve these Japanese-inspired bite-sized balls of white rice with tororo kombu as a side dish or tasty snack.

These croquettes are perfect for a light, wholesome meal and keep well for lunches the next day.

A vegetarian lifestyle can improve health, decrease global warming and prevent 100 animals each year, per person, from unnecessary cruelty.

This is the time of year I start making more soups and there’s nothing better for you nor easier to prepare and cook than my Broccoli, Asparagus and Zucchini soup.

This veggie cornish pasty is a tasty treat that adds an element of nutrition to comfort food!

Pea soup is a terrific and tasty winter warmer. Try this simple and delicious recipe today!

Take the misery out of cold and chilly evenings with this tasty recipe for chickpea, silverbeet and rice soup!

The addition of carrots and basil oil in this unique recipe for tomato soup a tantalising twsit of tastiness!

This dessert is a pastry filled with a slightly sweet almond based custard and topped with apple. With notes of vanilla and maple, this is a blend of textures
and flavours. The richness of the frangipane, the juiciness of the apples, and the crispness of the spelt shortcrust pastry all come together in a deliciously rustic treat.