vegetarian

Pistachios are a great source of prebiotic fibre, which supports gut health by nourishing beneficial
bacteria in the digestive system. This helps improve digestion, enhance nutrient absorption and promote a healthy gut microbiome. Pistachios are also rich in heart-healthy fats and protein, making them beneficial for overall cardiovascular health and balanced blood sugar levels.

This gluten-free version swaps out the bulgur for the brown Jasmine rice, which gives it that chewy texture among the freshness of the other ingredients. The labneh tops it all off with its creaminess — a perfect pairing.

This is the perfect brunch to cook when you have leftover mashed potato for a fulfilling meal to last you into the afternoon. These waffles are an ideal replacement for bread, especially if you are gluten intolerant.

This nourishing Bircher muesli with seasonal fruit makes a delicious and nutrient-packed brunch. Flaxseed, hemp, sunflower and pumpkin seeds provide a rich source of healthy fats, fibre and plant-based protein, supporting heart health, good digestion and balanced blood sugar levels. Combined with antioxidant-rich seasonal fruit and probiotic-rich yoghurt, this muesli provides all the essential nutrients you need to start your day off right.

This Spelt Dutch Baby is a big, puffy pancake baked in a hot, buttery skillet — no flipping required! It puffs up around the edges and flattens in the centre, creating a perfect spot for fresh berries. With a crepe-like eggy texture and crispy edges, it’s super easy — just pour and bake. Preheat your oven and skillet well for that perfect puff and you’ve got a simple, delicious treat in no time!

Looking for an easy savoury brunch? These cauliflower tacos are light, simple and veggie-packed! Roasted cauliflower with Mexican spices makes a tasty, textured filling. It’s paired with fresh slaw and wrapped in a tortilla or taco shell. This one is a family favourite and a crowd-pleaser that comes together fast!

These scrolls are made using a scone mixture, so there is no need to use yeast or wait for the mixture to rise. The scrolls are packed with delicious berries and make enough to serve the whole family, perfect for a weekend brunch.

Love coffee but can’t tolerate it? This recipe uses chicory essence for the flavour, or swap in real coffee if you prefer.

Easy, affordable vegan curry with subtle spices and a rich golden coconut base—chilli optional for a milder flavour.

Frittata with Swiss chard and eggs for immune, bone, heart, and brain health—packed with vitamins, minerals, and protein.

This vibrant orange and beet salad is packed with nutrients for optimal health. Beetroots boost circulation, while oranges provide vitamin C.

This refreshing grapefruit and fennel green salad is loaded with nourishing ingredients. Leafy greens are rich in important nutrients including beta-carotene, folate, iron, magnesium and vitamin K to support cardiovascular and immune function. Grapefruit provides a burst of vitamin C and antioxidants to boost collagen production and skin health. Protein-rich nuts and feta help stabilise blood sugar levels, keeping energy levels steady and cravings at bay.