Body

The sheer magnificence of our inner workings leaves me in awe after Dr Libby Weaver’s Beautiful Weekend.

Low dose exposure to radiation is less risky than other modern lifestyle risks such as obesity, smoking and air pollution.

Adding 48 minutes of moderate exercise per week can reduce the loss of mobility and disability in older adults.

Coffee consumption may be associated to a lower risk of early death in older adults, according to new research.

This Ayurvedic medicine has been revered for thousands of years and can heal many modern maladies.

A study finds that children with asthma are often prescribed antibiotics even though they don’t need it.

Study shows that women can outlast men in dynamic muscles exercises and in everyday physical movements.

A study compares the effects of meditation and hatha yoga on our brain function, energy levels and mood.

Higher consumption of red meat and poultry is associated with an increased risk of diabetes.

These rare and beautiful oils are changing the face of beauty and wellness. We take an in-depth look.

Researchers discovered that prescription asthma medication can halve the risk of Parkinson’s disease.

Practising self-care is just as important for your mental and emotional health as it is for your physical health — and not only will it benefit you but those around you, too.