Body

Where you feel your sense of self reflects how you interact with the world.

Parents who eat mindfully have better health outcomes for their kids too.

Hot chips can expose you to the problematic food chemical acrylamide.

Researchers have examined what makes jokes work in making us laugh.

Cooking with chloraminated water and salt might create problem chemicals.

Beauty and personal product ads sell their wares with swishy hair, glossy legs and blemish-free skin. Yet are the self-care products they promote actually caring for your skin, hair and body?

Raw cheese products vary in quality according to preparation and transport.

Michael Elstein discuss diets and fats that may help fight aging, build muscle and improve your overall health and wellbeing.

Christmas can be a time of celebration and stress. Here are four strategies for staying healthy through the holidays.

Coconut oil can help combat gut fungi such as “Candida albicans”.

The fragrant kitchen-pantry staple rosemary has long been favoured for its medicinal properties, which are just as attractive as its taste.

There’s an art to eating well when you’re busy. This recipe is soft on time constraints and delivers on nutrition.