Recipe

Fennel seeds add a whole different element to these pork steaks, making this weeknight wonder an extra-special dish. Most of the dish is cooked in one pan in the oven so there’s less cleaning up. The pear chutney can be prepared ahead of time, too.

From my latest book ‘Nature’s Way to Healing: A Long Covid Guide’, my roasted capsicum pasta is a clever way to transform a traditional comfort food into a nutritional meal. The vibrant capsicums are veritable vitamin factories, containing more vitamin C than oranges while also providing impressive amounts of vitamin A for eye health. The nutritional yeast delivers a cheesy flavour without dairy and adds valuable B vitamins, including B12 for those following plant based diets. The coconut milk creates a silky texture while contributing medium-chain triglycerides that support brain function. This dish proves that comfort food can nourish both body and soul without compromise.

Harissa, a spicy North African blend of chilli and warm spices such as garlic, cumin, coriander and paprika, offers several health benefits due to its combination of anti-inflammatory and antioxidant properties. Chilli contains capsaicin, which helps boost metabolism and supports cardiovascular health by improving circulation.

Hearty chicken & veggie soup packed with wholesome ingredients and herbs—perfect for nourishing the whole family in every comforting bowl.

Fluffy, gut-friendly marshmallows made with gelatin, honey, and vanilla — a wholesome twist on a classic treat.

A vibrant turmeric curry with tofu, veggies, and buckwheat noodles — hearty, nourishing, and packed with bold, zesty flavour.

Crunchy homemade granola served with citrus, berries, and creamy yoghurt — a fresh, nourishing start to any day.

Creamy avocado meets vibrant beetroot hummus in this nourishing toast recipe — perfect for breakfast, lunch or a healthy snack.

Sweet, salty, creamy and crunchy, this fried date bowl is a beautifully balanced dish that provides feel-good nourishment while still satisfying your sweet tooth.

Satisfy your chocolate cravings with this rich, fudgy and completely lactose-free dessert featuring Brancourts LactoseFree Cottage Cheese.

Bennetto Organic Chocolate is made with fewer ingredients, no additives, and Swiss expertise for a better kind of chocolate.

Bennetto Organic Chocolate is made with fewer ingredients, no additives, and Swiss expertise for a better kind of chocolate.