Mind & Spirit

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Find your power story

The story that you tell yourself about who you are shapes your life. This means you are responsible for what is happening to you, but it also means you have the power to change your story, find your power and change your life.

Authenticity

It’s time to get real

Authenticity is an ancient word that has undergone a modern do-over in the 21st century. This is the nature of language; it morphs and changes. What does authenticity mean in its more contemporary mode? Is it a fad, or does it have staying power? Let’s get real with what it means to be authentic.