This salad has so much flavour and is perfect for a quick lunch or dinner. Tip: make extra and save it for lunch the next day!

This recipe includes JS Health protein powder to make these muffins a super-filling and energising snack or breakfast option. You can also mix up the jam flavour; blueberries also make a delicious jam.

Adding JSHealth’s Vitality X glow powder to a classic Bircher muesli offers a seriously delicious result! This Bircher is perfect for meal prep; simply double or triple the recipe.

Brookfarm’s award-winning gourmet muesli is packed full of 16 premium, all-natural ingredients including sustainably sourced Australian macadamias high in good fats, cranberries rich in antioxidants and fibre-rich brans. Locally baked in Byron Bay with a tasty nutritious crunch, it is preservative- and additive-free, non-GMO and also available gluten-free.

This simple but yummy gluten-free slice uses only five ingredients and is perfect for an afternoon treat. The recipe offers a healthier alternative to the traditional hedgehog slice, replacing condensed milk and butter with organic coconut cream and dark chocolate.

This recipe is a traditional banana loaf with a Brookfarm twist. Pair their Toasted Muesli with banana for a unique and delicious flavour.

Make your own muesli bars with Brookfarm’s best-selling Toasted Muesli Macadamia Cranberry. These simple no-bake bars make the perfect brekky on-the-go or mid-morning snack.

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Editor Kate reflects on the time spent with her new baby boy, Harrison, into the world and treasures her special time with him using these three potent and precious rituals.

Rochelle Taylor, CEO and co-director of AcuEnergetics, shares her journey into the world of natural healing and how it has changed her life in ways she could only dream of.