Nourish and rejuvenate your ojas with this restorative home yoga practice.

Astrology sanctifies our experiences, along with the cosmos itself. That is something humans are always attracted to, in whatever form or tradition it appears

Food allergies might be suspected in dogs and cats with year-round symptoms or with concurrent gut and skin symptoms.

We explore the healing powers of fennel for digestion, alleviating menopausal symptoms and improving respiratory function.

Three smoothies and shakes recipes that are chock-full super green goodness to give you nutrients in one yummy glass.

We master the art of the at-home facial that doubles as mindfulness practice.

With its amazing location nestled in a forest clearing yet so close to the beautiful beaches of Byron Bay, Byron Yoga Retreat Centre offers a unique retreat experience. You can choose to cocoon yourself at the tranquil eco haven, relax by the mineral salt pool and lush gardens, jump on a bicycle and head into Byron Bay town centre or to the beach, or take a road trip into the rainforest hinterland.

This easy-to-make salad requires no cooking and offers a delicious but light meal. It’s perfect to whip up when it’s too hot to put the oven on or if you’re short on time. It also makes a great side dish to take to a barbecue.

When you can’t be bothered putting the oven on, this zesty vermicelli salad is a quick, easy and tasty meal for two.