Be inspired by this lip-smacking, antioxidant- and omega-3-rich meal that will melt in your mouth and satisfy and delight the whole family.

A new study finds that genetics plays a key role in what people choose to see in their environment.

This simple vegetarian pizza dinner is perfect for Meat-Free Monday’s (a campaign that encourages us to try one meat-free day a week for reasons of health and the environment). Try it tonight!

Adding turmeric to meals regularly is a great way to help improve your liver function and protect against chronic diseases. Why not give this delicious curry a try tonight?

Studying astrology can be daunting at first but, just like learning a language, your astrology “conversation” will start to flow when you become familiar with the basics.

Biofortified foods, used to combat widespread vitamin A deficiency, retain a high percentage of carotenoids after most types of cooking.

Looking for a quick, healthy and cheap dinner tonight? Try this gorgeous gluten-free pasta recipe using zoodles!

New study reveals that by increasing a person’s focus on a desirable object, they will want the object even more.

Sally Mathrick shares how to encourage a healthy microbiome in children.

Did you know that zucchinis are great for eye health and protection against age-related eye diseases? Try these delicious fritters for lunch!

Traditional Chinese medicine has much to offer the modern problem of diabetes as it treats the individual, not the condition. It seeks to remedy the condition of pre-diabetes even before diabetes has actually manifested

Diabetes is one of the major health issues facing the modern world, but the disease itself is showing the way forward