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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Top idea of the week
Latest Articles
Discover the habits that can make you the person who doesn’t get sick when everyone else is coming down with the latest bug.
Psychologists attempt to prove that we fare better when we think with our hands rather than just in our minds.
In a surprise finding, researchers attribute the effect of sun rays on skin cells to the immune mechanism.
Researchers calculated the optimal speed for cyclists and pedestrians to reduce the risk of pollution inhalation.
What will the eclipses of 2017 mean for societies and leaders around the globe?
Just one hour of yoga can reduce high blood pressure and associated risks of stroke and coronary heart disease.
Good tasting food does not drive over-eating and influence weight gain, according to new research.
Need a quick, healthy and delicious dish for the Christmas table? These roast vegies are a winner!
Baby brain is not a myth – new studies show that changes in the brain is responsible for this syndrome.
Christmas is a time for nurturing ourselves and others. For using the energy of the New Year to look ahead, plan, contemplate, meditate and create.
Feeling stressed, hot and frazzled this silly season? Try viparita karani to cultivate cool and calm.
Layers and layers of health-promoting ingredients make this Christmas dessert one you can indulge in all year round.
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