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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Top idea of the week
Latest Articles
Fructose makes you feel less satisfied and is less “rewarding†to your brain than glucose.
A good appetiser can make your main course less enjoyable.
Can’t handle going cold turkey? Here my are some easier ways to transition some sugar out of your life.
Its no secret anymore that the world’s best athletes are now using mindfulness to help them stay on top of their game.
Fear reduces sexual arousal for women but disgust is even more of a passion killer.
Giving free legal aid to people in poverty and to the vulnerable makes a lot of sense.
When people say they have TMJ, what they probably mean is that they have TMD.
Men think they are better at maths and so they are.
A “learning celebration†leads to better results than traditional exams.
Fat and sugar change gut bacteria and brain flexibility.
Paramahansa Yogananda was an Indian mystic whose teachings transcended religious boundaries and offered personal connection with God.
We investigate the numerous metabolic malfunctions of young woman and her troubling health complaints.
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