Australians are travelling in record numbers but taking fewer health precautions. Here is your guide to how to avoid coming home with unwanted souvenirs.

Bacteria from bee bellies might provide alternatives to antibiotics.

Watching certain types of television shows or movies makes you eat more than others.

In obese individuals daily mango intake can reduce blood sugar levels.

Showing genuine gratitude helps make new friends with acquaintances.

Sitting can increase your rate of ageing at the DNA level.

Are you feeling tired during the day for unexplained reasons? You might have a vitamin D deficiency.

Despite previous concerns research shows bra wearing does not cause cancer.

Yoga can help you discover the sacred nature of sexual love and expression, as well as attain deeply satisfying sexual experiences and genuine love from intimacy.

You can incorporate these three delicious digestive-health-promoting recipes into your day to ease your stomach, ban the bloat and help you be regular.

People who work in offices with plants are happier and more productive.

Many men have to wake at night to pee but exercise might be a way to avoid that.