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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

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Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

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The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

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Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

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Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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Incense inflames

Incense smoke can cause significant lung inflammation.

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Meeting the keepers of our world

When an intensely private people who are closely connected with the environment call a meeting to discuss the worrying changes they’ve, we had best listen closely.

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Speed climating

Changes in the Earth’s climate are happening more rapidly than at any time in the last 50 million years.

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How to break your technology addiction

It is easy to become overloaded with technology and neglect the rest of your life. Here’s how to get that technology under control.

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Happiness gets in your genes

A certain quality of happiness alters the expression of your genes.

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Seeing the future

Researchers have found the psychological reason we like to predict the future.

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The desk dilemma

It seems that tidy desks and messy desks both have their advantages in the office.

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Pain, pain, go away

Neuropathic pain can be debilitating but antioxidants might offer some hope as a treatment.

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Cocoa protects memory

Cocoa flavanols can protect against memory decline via a nerve-blood mechanism.

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Sugar and dementia

High blood glucose levels, even in the “normal” range, increase dementia risk.

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The evolution of monogamy

The evolutionary factor that favoured monogamous couples has been identified.

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Good teeth, good memory

Keeping your teeth and mouth healthy can reduce your chance of developing Alzheimer’s.