Having diet soft drinks in your alcoholic drink may make you more drunk than “normal” mixers.

WellBeing magazine would like to congratulate the winner of our Nature Care College scholarship competition.

Electional astrology can help you find the best time for making life decisions.

There are many ways to be creative with your family, and the bonds made in the process will keep you strong and happy during tough times.

Blinking causes your brain to momentarily disengage.

Ever wanted to make your own bread? Give this spelt, honey and sesame loaf a shot. It’s perfect for those lazy weekends.

For materialistic people, longing for an item is better than getting it.

Eating strawberries and blueberries reduces your risk of a heart attack.

Serve these Japanese-inspired bite-sized balls of white rice with tororo kombu as a side dish or tasty snack.

Research reveals that folic acid does not increase cancer risk.

Two new studies show some good and bad news about coffee.

What’s the best form of exercise for weight loss? Here, we look at what the research tell us about running and shedding kilos.