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Embrace the beauty of your skin

Not only are Clemence Organic Australia’s best certified organic and naturopathically formulated skin care, but through the use of ingredients that are not harmful to the environment, sustainable packaging and conscious manufacturing, they help reduce the impact on the environment our skincare routines have every day.

Sea Amour Wellness

Get to know Sea Amour Wellness!

We speak to Kate Sultana, Founder and CEO of Sea Amour Wellness, to gain a deeper understanding of the benefits and ingredients of their 100% Pure Marine Collagen. She shares with us some insights into her business ethics and a yummy energy ball recipe to ensure we’re getting our daily dose of collagen!

Japanese ikigai

The Japanese art of cultivating a purposeful life

What gets you out of bed each morning and propels you forward? Do you want to find more meaning in what you do? Discovering and living in alignment with your personal ikigai is a way to harness the Japanese secret to a meaningful, long and joy-filled life.

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How to live in alignment with nature

Lee Holmes shares with us how she aligns herself with nature! taking rest periods and disconnecting when she needs to (I know, shock horror!)

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Celebrate 50 years of Nature Care College

We sat with the founder of Nature Care College, Catherine McEwan to celebrate 50 years of being at the forefront of natural therapies.

Women designing a running shoe

How to find the best Sustainable & Stylish Footwear

Runners, sneakers and trainers are a massive business, but they also leave a enormous eco-footprint. We track down the most ecologically sound and stylish pairs of shoes.

Latest Articles

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The power of We

Couples who use the term “we” are better at resolving conflicts.

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Giving birth to a new journey

To be in control of your own birthing experience is not necessarily to have a strict birth plan that has to go a certain way but to be open to the experience and whatever it may throw at you. Here is one woman’s amazing story.

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10 ways to happiness

Feeling blue, or wondering if you are ever meant to be truly happy? The answer is empowering. Here are 10 simple ways to live your happiest life today and get smiling!

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Is plastic bad for your health?

The problems with plastic are both environmental and health-related. Learn how to reduce your exposure and protect the planet from these common but toxic chemicals.

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Why you shouldn’t skip breakfast

The first meal of the day is often grabbed on the run or skipped altogether, but eating the right foods at breakfast can keep off the kilos, improve your mood and make your day.

Memory

The Memory Mineral

Magnesium can improve both learning and memory.

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Working for the Weekend

People from all professions have better moods and energy from Friday evening to Sunday afternoon.

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Rain on the brain

Children are more likely to experience headache or migraines on rainy days.

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Thyme to fight inflammation

Thyme and five other essential oils will fight inflammation in a way similar to red wine.

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Load up on luscious lemons

The lemon is undoubtedly the most widely grown fruit and has the greatest number of uses, including therapeutic, medicinal and cosmetic. Find out how this wonder fruit can enhance your wellbeing.

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What are complementary currencies?

A rise in alternative currencies could close the gap and spread around some monetary prosperity.

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Resetting goals

What happens when you find yourself reaching your long sought-after goal, only to discover it’s not what you want any more?