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Rich, hearty and full of protein, this delicious dish feeds a crowd for less than $2.50 per serve. This chilli is so filling and tasty that nobody will guess it costs almost nothing to make.
What gets you out of bed each morning and propels you forward? Do you want to find more meaning in what you do? Discovering and living in alignment with your personal ikigai is a way to harness the Japanese secret to a meaningful, long and joy-filled life.
Lee Holmes shares with us how she aligns herself with nature! taking rest periods and disconnecting when she needs to (I know, shock horror!)
We sat with the founder of Nature Care College, Catherine McEwan to celebrate 50 years of being at the forefront of natural therapies.
Runners, sneakers and trainers are a massive business, but they also leave a enormous eco-footprint. We track down the most ecologically sound and stylish pairs of shoes.
As the debate around our future power sources swirls ever faster, what part will wind-generated power play in the overall picture?
Nothing tastes better than food grown from your own toil, but what if you donâ€™t have the space? Community gardens are the answer to the apartment-dwellerâ€™s dilemma.
It has been called a â€œboutiqueâ€ form of electricity but, as WellBeing reports, solar power has much to offer electricity consumers in Australia.
Clean coal technologies are being touted as the industryâ€™s answer to climate concerns. But is it an effective option and will it create change soon enough?
Youâ€™ve calculated your ecological footprint and assessed your carbon output, but do you know how much water your lifestyle needs to sustain itself? The water footprint can provide you with a greater idea of your impact on the earth.
In the Ayurvedic tradition, beauty treatments are more than just a luxury, they are a way of living. Adopt these intoxicating rituals into your lifestyle and enjoy the difference.
Health retreat is the new buzz phrase in the travel industry but are they worth the money? And is good health actually attainable in one week or weekend?
Spas are everywhere you turn these days. They offer many ways to nurture your body and soul, but how do you choose? Hereâ€™s a guide to what you can expect from your spa experience.
Need a break but not sure what kind? Resorts offer a range of holiday experiences â€” from the sublimely restful to the madly adventurous.
Step in, sink down and let your worries float away. Here’s how to treat yourself to a spa-worthy bath at home.
You know you’re in for a ride when the book you’re reading opens the second chapter with this quote: “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you really think you cannot do.” Eleanor Roosevelt. Wow. I’m […]
Lucky me was sent to Rotorua for work and for four days I woke up to this stunning view, but now I think a bit of post-holidays blues have set in. I’m considering using this as my computer wallpaper, but in doing so I may run the risk of making myself even more blue! I […]