Vegetarian Chilli

Vegetarian Chilli

Rich, hearty and full of protein, this delicious dish feeds a crowd for less than $2.50 per serve. This chilli is so filling and tasty that nobody will guess it costs almost nothing to make.

Japanese ikigai

The Japanese art of cultivating a purposeful life

What gets you out of bed each morning and propels you forward? Do you want to find more meaning in what you do? Discovering and living in alignment with your personal ikigai is a way to harness the Japanese secret to a meaningful, long and joy-filled life.

Wellbeing & Eatwell Cover Image 1001x667 (87)

How to live in alignment with nature

Lee Holmes shares with us how she aligns herself with nature! taking rest periods and disconnecting when she needs to (I know, shock horror!)

Wellbeing & Eatwell Cover Image 1001x667 (60)

Celebrate 50 years of Nature Care College

We sat with the founder of Nature Care College, Catherine McEwan to celebrate 50 years of being at the forefront of natural therapies.

Women designing a running shoe

How to find the best Sustainable & Stylish Footwear

Runners, sneakers and trainers are a massive business, but they also leave a enormous eco-footprint. We track down the most ecologically sound and stylish pairs of shoes.

The Giesen 0% range also including a rosé, pinot gris and merlot.

Tips to living a low-alcohol lifestyle

Embracing a low- or no-alcohol lifestyle can result in a greater state of wellbeing. Here are our top tips to help you minimise alcohol consumption.

Latest Articles


Glowin’ in the Wind

As the debate around our future power sources swirls ever faster, what part will wind-generated power play in the overall picture?


Room to grow

Nothing tastes better than food grown from your own toil, but what if you don’t have the space? Community gardens are the answer to the apartment-dweller’s dilemma.


Here Comes the Sun

It has been called a “boutique” form of electricity but, as WellBeing reports, solar power has much to offer electricity consumers in Australia.


Is there such a thing as clean coal?

Clean coal technologies are being touted as the industry’s answer to climate concerns. But is it an effective option and will it create change soon enough?


What’s your Water Footprint?

You’ve calculated your ecological footprint and assessed your carbon output, but do you know how much water your lifestyle needs to sustain itself? The water footprint can provide you with a greater idea of your impact on the earth.


Ayurvedic beauty

In the Ayurvedic tradition, beauty treatments are more than just a luxury, they are a way of living. Adopt these intoxicating rituals into your lifestyle and enjoy the difference.


How a Health Retreat Can Help

Health retreat is the new buzz phrase in the travel industry but are they worth the money? And is good health actually attainable in one week or weekend?


Find Sanctuary in a Spa

Spas are everywhere you turn these days. They offer many ways to nurture your body and soul, but how do you choose? Here’s a guide to what you can expect from your spa experience.


Is a resort right for you?

Need a break but not sure what kind? Resorts offer a range of holiday experiences — from the sublimely restful to the madly adventurous.


Your guide to the art of bathing

Step in, sink down and let your worries float away. Here’s how to treat yourself to a spa-worthy bath at home.

Book Love

You know you’re in for a ride when the book you’re reading opens the second chapter with this quote: “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you really think you cannot do.” Eleanor Roosevelt. Wow. I’m […]

Battling the post-holidays blues

Lucky me was sent to Rotorua for work and for four days I woke up to this stunning view, but now I think a bit of post-holidays blues have set in. I’m considering using this as my computer wallpaper, but in doing so I may run the risk of making myself even more blue! I […]