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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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The Dark Mistress love/hates Google. It is a difficult relationship. I love it for the immediacy and I hate it for the user experience – in this case trawling through weight-loss pills, weight-loss Doctors in the middle of nowhere, American weight-loss ra ra, weight-loss teas, and the newest, latest Jason Clements “EXPLOSIVE approaches to weight-loss”. […]
A component of celery and capsicum can protect against age-related memory loss.
Hope these make you smile. Even if it’s just a little smile.
Love can ease physical pain.
Are you able to pick up on subtle emotional vibes and are particularly attuned to the moods of others? If so, living in an insensitive world may make life a little exhausting for you, but there are ways to protect yourself and nurture your gifts.
The intensity of the relationship between mother and daughter can be either magical or maddening, and always complex. Building a mutual sense of trust and understanding is the first step to deciphering mother-daughter dynamics.
Vitamin B12 has a crucial role in maintaining the health of your blood as well as the function of your nervous and cardiovascular systems.
Cranberries are not only delicious, but offer a heap of terrific health benefits! Discover how these tasty berries can make your life more bountiful!
With the environment, human health and animal welfare under siege, the detrimental effects of factory farming are a serious and growing concern, but consumers have the power to transform the farming industry for the better.
Here’s a quick guide to feeding your bundle of joy all the right nutrients for healthy growing and learning, right up to age two!
Watermelon is both delicious and can lower blood pressure.
Recent studies have shown that what we eat influences our moods and psychological behaviours — a link that represents an exciting new frontier for personal health and happiness!
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