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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Ready, set, go!

A healthy body is the best place for your baby to grow. Your diet and fitness level can play a major part in influencing the health of your unborn child.

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Are you ready for the birth of your baby?

Good preparation can facilitate an easier birth, faster recovery, more effective breastfeeding and a healthy bond between parents and baby.

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Your baby’s personality!

Your baby’s Sun sign will give you an insight into his emerging personality.

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Tips for attaining good posture

We’ll give it to you straight up: correct posture not only makes a good first impression, it does wonders for your health. Try these simple exercises and see the difference.

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Heart Work

The way that you cope with conflict at work has a real impact on your heart and your chance of having a heart attack.

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The simple daily detox

The modern detox is a great way to cleanse the mind, body and spirit. So what are the 7 steps to eliminate toxins from your life?

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The food-body connection

Can the appearance of a food give clues to its medicinal effects?

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The truth about Gardisil

Is this cervical cancer vaccine what all teenage girls have been waiting for? Or does it require further investigation?

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How to care for your hands

Keep your hands in perfect condition with a host of natural ingredients found in the kitchen and around the home.

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Eye care in the sun

The keys to protecting your eyes from the sun are the right sunglasses and the right foods.

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Can ETS reverse climate change?

Emissions trading” is the phrase of the times, but what does it mean and how will it affect you? We look at the realities of a brave new low-carbon world

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Eating and drinking your way to youth

The best anti-ageing agents are natural and in plain sight. Adopting your diet to include shellfish, legumes and vegetables like capsicum and eggplants as well as having adequate water intake can be the start to a new and youthful outlook.