Super-hungry, genetically modified salmon may soon be allowed on your plate.

Regular walking has an anti-ageing effect on your brain.

Krill are a vital part of the Antarctic ecosystem and they are under threat.

Organic strawberries pack a super antioxidant punch.

New evidence shows that humans were making antibiotics at least 1500 years ago.

Research has shown that homeopathic bamboo remedies can be applied as holistic medicine to help ease symptoms of postnatal depression.

Who knew that one little flower could reduce inflammation, fight bacteria, support immune function and promote healing all at the same time? Read why Calendula, or marigold, is gaining so much praise in the world of herbal medicine!

There are still key actions we can all take to help prevent further damage and to ensure ozone-friendly alternatives are chosen for their minimal environmental impact.

Packed with nutrients, delicious, low in calories and currently under investigation for their medicinal properties — there are countless reasons to include mushrooms as one of your daily vegetable serves.

Despite belonging to a distinctly shady family and not being popular to begin with, new research is showing that tomatoes are a powerful healing tool as well as being tasty on bruschetta.

As a healthfood, seaweed is hard to beat. It’s high in protein, minerals and antioxidants, has a low GI, is environmentally sustainable and is grown without the use of pesticides and fertilisers.

This super seed offers abundant health benefits, making it a rewarding addition to your diet.