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Pancakes with Coconut Yoghurt

Pancakes with Coconut Yoghurt

By: Lee Holmes

These fluffy and gorgeous pancakes with coconut yoghurt are delicious and nutritious.


Servings

3

Prep time

Cook time

Recipe


Ingredients

  • 100g almond meal
  • 2 tbsp maple syrup, plus extra to serve
  • ½ tsp sea salt
  • 4 eggs, lightly beaten
  • Zest 1 lemon
  • 1 tsp vanilla extract
  • 125mL milk of choice
  • 1 tbsp coconut oil or butter
  • 1 cup mixed berries, to serve (optional)
  • Coconut yoghurt, to serve

Method


  • Place the almond meal, maple syrup, salt, eggs, zest and vanilla in a medium bowl and whisk to combine. Gradually pour in the milk, whisking until smooth.
  • Heat oil or butter in a frying pan until melted or brush the pan evenly to coat the surface.
  • Scoop or pour the batter into the pan to form pancakes to your liking. 
  • Cook the pancakes for about 1-2 mins until small bubbles appear on the surface and the undersides are nicely browned.
  • Flip the pancakes over and cook until the second sides are nicely browned, another min or so.
  • Flip the pancakes over and cook until the second sides are nicely browned, another min or so.

  

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Lee Holmes

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids.

Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.

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