Genuine self-love can take you anywhere you want, so step aboard the self-love express for an awesome life journey. Read more.
Body
Carla Oates looks at how to optimise sleep, that essential beauty basic.
Becoming a yoga teacher helped one reader to quieten her inner critic and feel welcome in an often image-driven environment.
Karin Cutter addresses a case of brittle, dry and uneven nails. Take a look.
Did you know osteoporotic fractures are more common than heart attack, stroke and breast cancer combined? We take an in-depth look at how you can protect your bones.
Have a stand up desk at work? You can bring wellness to your workplace in other ways, too — and here’s how.
Goats Milk is perfect for people with dry or sensitive skin, or conditions such as eczema and psoriasis. Reduces skin inflammation, soothes dry and damaged skin. Reduces wrinkles and delay signs of skin aging. Has the closest PH level to our skin helping to protect ourskin from invading bacteria and is loaded with essential nutrients […]
Goats Milk is perfect for people with dry or sensitive skin, or conditions such as eczema and psoriasis. Reduces skin inflammation, soothes dry and damaged skin. Reduces wrinkles and delay signs of skin aging. Has the closest PH level to our skin helping to protect ourskin from invading bacteria and is loaded with essential nutrients […]
Inspired by Ayurvedic traditions, this tingling mud mask contains powerful ingredients including Bamboo charcoal from the Himalayan foothills, known to draw out impurities and excess oils from the skin to help reveal a healthy-looking youthful glow.
Inspired by African healing and soothing rituals, this indulgent melting honey mask blends the finest natural ingredients including Community Trade honey from Ethiopia, rich in nutrients that replenish and retain moisture to comfort and revive depleted skin.
Inspired by Chinese traditions, this creamy exfoliating mask combines Ginseng extract from China, known for its skin toning and stimulating properties that help revitalise skin and rice extract from China, traditionally used to moisturise and brighten the skin.
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