gluten-free

This dish not only helps to nourish the brain, but may also assist in reducing stress and improving focus. Potatoes provide a clean source of carbohydrate, aiding in mental clarity. Beans offer a wealth of trace minerals, vitamins, nutrients and amino acids, all of which contribute positively to cognitive function. Both eggs and salmon are […]

Taramasalata is one of those foods that you generally have to avoid if you are gluten-free as breadcrumbs are used to pull the dip together. This version skips the crumbs completely and so you end up with a richer, more thick mayonnaise-like dip. You’ll still need a good quality piece of toast or cracker to […]

This is a great way to make use of leftover meat from roasts or, of course, you could make it with just vegetables. The leek shoestrings can be prepared up to two hours in advance.