self image

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It’s well-known that girls often struggle to like how they look, but boys can rate their bodies just as negatively. We examine the issue as well as what you, as a parent, can do.

We each have a shell, an outer image. Created by our universe it will always be incredulously beautiful and miraculous.

To some extent we all put up a mask to the world, but the more you are able to be true to yourself, the healthier and happier you will be. Here are six aspects of your life you can look at to be truer to yourself.

Your unique knee-print may be able to identify you as well as fingerprints or DNA.

A nice smile, healthy gums and teeth are very important to your health and self image.

We wear high heels, carry large shoulder bags and cut off our circulation with clothing that’s too tight. What are the side-effects of keeping stylish?

I caught up with a friend today and it reminded me of the struggle a lot of us have with expectations.

Learning to enjoy and celebrate your body is a process that involves embracing self-awareness and letting go of self-criticism.

Don’t focus on anti aging. All the reasons why aging may not be as bad as you think.

We are made up of lots of different parts. Each one has particular tasks they may be good at but they may also have limitations that can hold us back in life.

Can we really know who we are until we find out what internal impulses drive us towards our actions? It may be that what we defended ourselves against as children informs our actions as adults.