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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Thai Sweet Potato Sticks

Try this healthy twist on traditional Thai sweet potato balls. Not sweet, not savoury but somehow somewhere in between, these sticks are baked until crisp on the outside and fluffy and fragrant on the inside. Serve with a Thai dipping sauce.

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Crispy Buttermilk Chicken Ribs with Zingy Red Slaw

These crispy chicken ribs are one of our favourite dinners. While they’re traditionally fried, they taste fantastic when baked. The trick is the double breading. That’s how you get those delicious crispy bits that build up on the edges. These ribs are quick to make and an easy weeknight dinner.

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Cinnamon Doughnuts

If you don’t love a still-warm cinnamon doughnut, then we can’t be friends anymore. Make these traditionally deep-fried treats much healthier by baking them instead.

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Thai-Style Chicken Golden Bags

These Thai-style chicken golden bags can be a tad fiddly when you’re trying to wrap them with a thin pastry strip, but they are worth the effort.

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Lemon Pistachio Cannoli

By baking these cannoli, not only is it wrap and bake but you can cook them all at once. Let me set the scene: crispy golden pastry shell, filled with decadent lemon-spiked cream and then capped off with the epic combination of white chocolate and pistachio.

ritualist self-care

Creating the foundations of ritualist self-care

Editor Kate adores MV Skintherapy as it’s more than just skincare – it’s a mindful, sensory experience that encourages you to slow down & reconnect with yourself.

AI-powered MRIs

Biohacking the DNA, MRIs and AI

Explore how AI-powered MRIs, retinal scans, and biohacking tools aim to revolutionize health diagnostics and longevity.

Rewilding

Natures Restoration

A burgeoning movement in nature conservation, rewilding can restore degraded ecosystems and reshape landscapes by fostering biodiversity.

Chanel Contos

The consent revolution

When Chanel Contos posted a simple yet powerful question on Instagram in Feb 2021, she ignited a movement that would reshape sexual consent education in Australia. Her journey to becoming a leading advocate has brought nationwide changes and international recognition.

tribiotics

The next generation of gut health

Tribiotics offer a comprehensive approach to fostering a balanced gut microbiome, supporting immunity & promoting mental & metabolic health.

Long covid

Healing long covid

Discover natural, integrative ways to manage long Covid symptoms with diet, lifestyle changes, and targeted therapies.

Tabletop Track offers

Wild bathing in the high plateau

For those who dare brave it, the four-day-long Tabletop Track offers unparalleled solitude and natural beauty in a serene wilderness