Recipe

This is a handy salad that can be assembled the night before and then, come lunchtime, simply shake to combine and enjoy. The dressings are arranged in a way that the salad won’t go soggy.

Chia puddings make a healthy treat for lunchboxes. Chia seeds are loaded with beneficial omega-3 fats to boost your kids’ brain function, and dietary fibre to help keep them regular.

Perfect for busy hands, these pinwheel wraps pack a mighty protein and flavour punch.

Made using only the best-quality farm-fresh milk sourced in Victoria, That’s Amore Cheese produces award-winning Italian-style cheeses that are proudly free of preservatives and artificial colours. Fior di Latte is their gourmet fresh mozzarella, perfect for a caprese salad, enjoyed on crusty bread or melted in your next baked dish. Available in 250g, 500g and 1kg.

Made using only the best-quality farm-fresh milk sourced in Victoria, That’s Amore Cheese produces award-winning Italian-style cheeses that are proudly free of preservatives and artificial colours.

Made using only the best-quality farm-fresh milk sourced in Victoria, That’s Amore Cheese produces award-winning Italian-style cheeses that are proudly free of preservatives and artificial colours.

Made using only the best-quality farm-fresh milk sourced in Victoria, That’s Amore Cheese produces award-winning Italian-style cheeses that are proudly free of preservatives and artificial colours.

A selection of plant-based favourites that are good for the gut, and make the perfect side for a Sunday roast!

This recipe is a stack of plant-powered goodness. It is quick and easy to make, loaded with delicious vegetables and perfect as a light meal or in the lunchbox.

Soaking grains, lentils, nuts and seeds for 30-60 mins in warm water helps make them easier to digest. You could also cook them with asafoetida to help prevent gas and bloating.

The most simple and delicious dish, the frittata can be browned under the grill (broiler) at the end if preferred.

The easiest and most delicious dish. The frittata can be browned under the grill (broiler) at the end if preferred.