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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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Light and delicious, San Remo CousCous is easy to prepare and cooks in just five minutes.
The fate of Earth’s tiny creatures is tied to our own and should concern us all. Here’s what we can do at home to help insects on the decline due to man-made forces including pesticides, habitat destruction, climate change and more.
If you’ve ever found lentils to be tough on your tummy, don’t despair — just give them a good soak overnight in a bowl of water with the juice of half a lemon.
The perfect shared Ethiopian-inspired meal that’s delicious eaten fresh, and the flavours infuse really nicely overnight, making it even more delightful the next day.
We sit down with Michelle from Travel with Jane, a travel insurance company that puts women first.
Did you know that not every natural medicine practitioner is accredited? This means you could be paying for a practitioner that doesn’t maintain professional and ongoing training or adhere to an association’s code of conduct.
This Ethiopian Lentil Stew packs a spicy punch, turning lentils into a meal that ticks all the flavour boxes
If we have a need to show our best selves to the universe, could this drive be linked to the age-old quest for immortality and actually be doing us more good than harm?
These two recipes are considered the building blocks of Ethiopian cooking
Krill oil is loaded with healing nutrients, and has a spectacular portfolio of vitamins and antioxidants. Here’s what it can do for you.
It is increasingly possible to invest your money in line with your ethics and values. There are ethical superannuation funds, ethical or green/sustainable options within many superannuation funds, there are products that you can invest in that have ethical or environmental alignments, and there are ethical fund managers that can help you develop bespoke investment strategies.
Would you dare to surf a 50-foot wave in the dark? To everyone’s astonishment, blind Brazilian surfer Derek Rabelo has done so many times. Seeing potential rather than problems, life coach and motivational speaker, Rabelo, inspires others to eliminate excuses and go for goals.
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