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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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WellBeing BE-YOU-T Awards Editors Review: Skin Care-Odour care

SKINCARE: ODOURCARE     Fresca natural deodorant Jaisara Fresca’s natural deodorant in jaisara offers a wonderful natural solution to stinky pits. Blended with essential oils like delicious ylang ylang and jasmine, the deodorant is aluminium- and alcohol-free because who want’s those nasties directly rolled onto their skin and glands? Not me! It’s easy to use, […]

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WellBeing BE-YOU-T Awards Editors Review: Skin Care-Lip care

SKINCARE: LIPCARE     Karinda Hemp & Calendula Lip Balm Everyone needs a good lip balm at the bottom of their bag. You never know when you might need to pucker-up, blow kisses or give your dry lips some love. Karinda’s Hemp & Calendula Lip Balm is my new go-to when it comes to nourishing […]

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WellBeing BE-YOU-T Awards Editors Review: Skin Care-Face care

SKINCARE: FACECARE     Acure Seriously Soothing Serum Stick Well, this was a wonderful product to try! Although it looks blackish-blue in colour, the Acure Seriously Soothing Serum Stick comes our clear on the skin and is super fun to use – it’s like smearing a giant lipstick all over your face. I loved it! […]

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WellBeing BE-YOU-T Awards Editors Review: Skin Care-Body care

SKINCARE: BODYCARE   Abundant Health Magnesium Spray and Gel Abundant Natural Health’s Magnesium Spray and Gel couldn’t have landed on my desk at a more prefect time. I had spent two days horizontal in bed with back pain and was looking for some relief – any kind of relief. After my chiropractor confirmed I had […]

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WellBeing BE-YOU-T Awards Editors Review: Makeup- Tan

MAKEUP: TAN   Ivadore Tanning Treatment & Moisturiser Without making a statement too sweeping, Ivadore’s Tanning Treatment is one of the best I have ever tried. I have explored different fake-tans in the past and none have wowed me as much as this one. This formula has been designed to give an even, natural looking […]

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WellBeing BE-YOU-T Awards Editors Review: Makeup- Nail Polish

MAKEUP: NAIL POLISH   Kester Black Nail Polish- Narcissist I have used Kester Black nail polishes for a few years now and I absolutely love them. They are a dream to apply with their wide brushes and quick-drying formulas and each has a flirty, quirky name that I just love. What sets these nail polishes […]

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WellBeing BE-YOU-T Awards Editors Review: Makeup- Mascara

MAKEUP: MASCARA   Adorn Cosmetics Mineral Eyelash Primer If you want fuller, longer looking lashes then it’s time to consider a lash primer, and Adorn offer a great little product in this department. Their lash primer is applied so easily (and that’s coming from someone who HATES applying mascara). It coats the lashes and protects […]

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WellBeing BE-YOU-T Awards Editors Review: Makeup- Eye colour

MAKEUP: EYE COLOUR   Adorn Loose Mineral Eye Shadow I must be honest and share that I’m not someone who wears a lot of makeup during the day. I have been known to dabble in eye makeup, but it’s always just a whisper of eye shadow across the lid rather than a thick, dark, smokey […]

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WellBeing BE-YOU-T Awards Editors Review: Makeup- Lipstick

MAKEUP: LIPSTICK   Gemma Vendetta FONTAINE Lipstick Everything about Gemma Vendetta lipsticks is deliberate and intelligent. From the packaging to the names of the products, I really feel this brand has hit the nail on the head in attracting those who want to commit to more considered cosmetics. Not only is this lipstick vegan and […]

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WellBeing BE-YOU-T Awards Editors Review: Makeup- Foundation

MAKEUP: FOUNDATION   Adorn Anti-Ageing SPF 20+ Foundation Do you want a foundation that provides a glowing, dewy complexion while remaining dry with a velvet-like finish? Look no further than the Adorn Anti-Ageing loose mineral foundation. Not only does this foundation have the added benefit of minerals and SPF 20+ (UVA and UVB protection, thank […]

WellBeing takes a look at these 8 brain-boosting foods

Take a look at these 8 brain-boosting foods

Whether you’re trying to boost your memory or improve focus and productivity at work, including brain-enhancing foods, herbs and nutrients in your daily diet is a must.

Crispy Haloumi Chips with Lemon, Rosemary and Honey Recipe

Crispy Haloumi Chips with Lemon, Rosemary and Honey Recipe

I have read that Cypriot farmers made haloumi with techniques and ingredients unique to their family or village, often relying on it as a staple source of protein. These sensational haloumi chips are such a delicious starter or even a light lunch, served with a salad. They are really quick and easy to make and hard to stop eating once you start.