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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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A whole head of cauliflower sitting in the middle of a dressed table is an absolutely majestic sight. Impressive your family and friends tonight.
Nurture yourself through winter’s colder, darker days with warming, nourishing, invigorating practices for body, mind and spirit.
Scientists discover the biological mechanisms which connect emotionally charged emotions to insomnia.
Pumpkin has high levels of pro-vitamin A, an important vitamin for maintaining healthy eyesight and skin. Get an extra delicious dose in this dish tonight.
This delicious Whole Baked Salmon with Parsley and Walnuts is an impressive showstopper for dinner parties or gatherings.
Acetate, the main component found in vinegar can induce drought tolerance pathways in plants.
Discover how one reader adjusted her lifestyle towards a more sustainable existence.
Discover some of the delicious recipes you can make with Corn Thins.
Trusting someone may be due to our genes while distrust seems to be primarily socialized.
Venus doesn’t just reveal how you express yourself in personal relationships; her “house” of residence can also describe your approach to money and possessions, as well as how you express your artistic and sensual nature.
In this delicious dish, the ginger helps to stimulate circulation throughout the body, boosts immune function and promotes better digestion.
Extra virgin olive oil can reduce the incidence of dementia, new research says.
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