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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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Love a good crime drama? Your choice of show can affect your attitude and behaviour.
Are you the eldest child? You’re more likely to be nearsighted, scientists say.
Women who prefer natural childbirth may find acupuncture and hypnosis to be useful tools for reducing labour pains.
The U.S. is home to more than 230 million living outside of their country of birth.
The beet plant provides a tasty root and leaf that can help with everything from detox to athletic performance.
The labels on processed foods can help you choose healthier, more sustainable options. Here we share how to correctly read the facts.
Enjoy three delicious recipes using beauty-boosting foods such as quinoa, pistachios and other nuts and seeds.
Why are elephants more likely to not get cancer? Researchers discover the reason why.
If you are trying to lose weight, it could be as simple as changing your pace!
Researchers discover why we can disagree about whether someone is attractive.
Yoga and Pilates are both “whole body” exercises, but you may have a preference for one or the other.
Research shows there are links between how much you work, your pay and your happiness. Money does count after all…
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