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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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Researchers have found what causes road rage and how to remedy it.
Grape seed extract inhibits the growth of colorectal cancer cells.
Non-invasive hi-tech beauty treatments can be a solution to stubborn skincare problems such as acne scarring or hyper-pigmentation.
Pets and their owners have a special connection that is a unique form of love.
Getting physically fit requires motivation and it generates emotional and spiritual renewal. Here are 10 steps to follow for physical, emotional, mental and spiritual fitness.
Even brief interruptions can cause you to lose focus and make mistakes.
Your unique knee-print may be able to identify you as well as fingerprints or DNA.
Emphysema is not curable and can limit your lifestyle although modern medicine can make the disease tolerable and if you are diagnosed early you may even be able to minimize the symptoms. However, the world is in an epidemic of emphysema and chronic bronchitis which make up what is called chronic obstructive pulmonary disease (COPD).
Spending more of your work day standing can lead to real weight loss.
The colour of your mug affects the flavour of your hot chocolate.
Eating more fruit and vegetables is likely to make you feel happier.
Feeling emotions like disgust changes your physical perception of the world.
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