Many of my clients come to me with small cysts in various parts of their body. They can be anywhere but mostly I get clients with cysts in the breasts, kidneys or in the reproductive organs. Anything growing inside our bodies that we feel should not be there is of concern and of course our first reaction may be to get it out of there. Often the removal can be also detrimental to our health. It is important to be educated and empowered enough to make correct assessments of what we want to do without being swayed by fear.

Green Tea can reduce blood sugar surges after big starchy meals.

Living your passions makes you healthier, happier and more productive. But how do you identify and start living those passions?

Even the best of relationships faces challenges and when that happens you need to know how to save your love.

If you like biodynamic wines you’ll appreciate this behind-the-scenes look at how they care for the vines that produce your favourite drop.

Sniffing a hormone can make men behave more faithfully to their partner.

You can get rid of negative thoughts by throwing them away.

As we near the end of 2012 our minds start to wander to the new year and what it will bring. It’s a time of year when people start to think about the year they have just had and what changes they’d like to make in the new year.

Heat changes around your nose and eyes reveal when you are telling a lie.

Via technology, marketing and government policy, the food chain is changing like never before. Here is an overview of its current state.

Gentle yoga can help you navigate the sometimes challenging last trimester of pregnancy.

Eating mindfully and with awareness lowers your blood sugar.