Recipe

A vibrant veggie fajita bowl packed with flavour, antioxidants and healthy fats, with easy vegan and gluten-free options.

Fresh, Mexican-inspired spinach tortillas loaded with spicy turkey balls and vibrant salsa for a wholesome, flavour-packed meal.

Super green Mexican rice packed with nutrients, perfect with grilled meats, tacos, burritos or as a base for burrito bowls.

A fresh, flavour-packed prawn enchilada recipe with homemade tortillas, zesty spices and a golden cheesy finish.

This simple and easy-to-make gnocchi sorrentina will be your new favourite comfort meal, just a healthier and lighter one.

Indulge in the smooth and velvety Brancourts cottage cheese tiramisu, a lighter take on the classic Italian dessert. This version swaps out the traditional mascarpone with creamy, protein-packed cottage cheese.
This lower-fat tiramisu provides you with 10 grams of protein with each serving! This dessert is perfect for satisfying your sweet tooth without the sugar overload.

Sunny Queen Farms Protein Bites—high protein, high fibre, gluten-free, and delicious. Perfect post-gym or anytime. Available at Coles.

Add rich flavour with PRB Superior Light Soy Sauce—perfect for dips, stir-fries & marinades. Find it at Coles & Woolworths.

Chicken fricassée with artichokes, wine, capers & lemon—perfect for chilly evenings, best served with hearty bread. Featured in French at Heart by Marjorie Taylor and Kenda l Smith Franchini

Classic Provençale tapenade with olives, capers, anchovies & garlic—perfect on croutons, crudités, tartines, or tomatoes. Featured in French at Heart by Marjorie Taylor and Kenda l Smith Franchini

French-style salad with seared sushi-grade tuna—perfect at room temp for summer dinners, best enjoyed with chilled rosé. Featured in French at Heart by Marjorie Taylor and Kenda l Smith Franchini

Sweet, spiced apple preserve is soft, versatile & perfect on porridge, yogurt, or in a cheddar toastie—mix apples for depth.