Fish recipes

The simplicity of roasting a whole fish is an underrated indulgence particularly when consumed with the right sauce, the appropriate sides and enough people to enjoy the celebratory experience.

This different take on “fish & chips” is ideal for your next dinner party. Sardines are rich in omega-3 fatty acids, vitamins and minerals and low in heavy metals, making them one of the best fish options to eat.

This salmon tartare is a little bit fancy but easy to make and extremely delicious. The raw salmon is coated in a home-made mayonnaise mixed through with lemon, spring onion, capers and fresh parsley.

The inspiration for this dish comes from supporting my friend Simon Favorito at events where he’s the head chef. He often pairs simply cooked fish with a delicious purée that always presents beautifully and tastes amazing.

This delicious salmon bowl is packed with omega-3 goodness. Salmon is rich in beneficial fats that support brain health, lower cholesterol and inflammation, and protect the heart. Its high protein content helps balance blood sugar and support insulin regulation. Pineapple is rich in vitamin C, which supports immune health and collagen production, and contains the digestive enzyme bromelain that helps break down proteins.

The combination of sweet mango with fresh mint and lime zest over a lightly spiced salmon fillet is just incredible. Get your pan nice and hot and be ready to enjoy the tender, caramelised flakes of salmon with a cracking salsa.

If I have fish that is fresh enough, then sashimi or ceviche is what I will naturally gravitate towards. It was served as a dish at my wedding, then more recently for my daughter’s 18th. This is one of many different versions you can play with.

The desert lime and pepper sauce is a spin on a traditional Cambodian condiment known in Khmer cuisine for being served with grilled seafood. The acidity of the lime marries beautifully with the fish, and the floral heat and spice of the pepper provides depth.

This quick and easy one-pan fish is baked in a rich tomato sauce and is bursting with Mediterranean flavours.

Seafood is a wonderful source of protein and omega-3 fatty acids. Discover the health benefits of seafood as well as some delicious recipes to help incorporate more fish into your life.