hormones

We speak with Jessica Kieft, a qualified aromatherapist and founder of Soluna and Eve, to learn how she is creating luxurious natural perfumes that align with the menstrual cycle and support women’s hormones and mood. Your brand celebrates the gentle rhythm of nature, women’s hormones and cyclical living. What inspired you to create Soluna and […]

When hormones shift, your skin follows. Here’s what’s unfolding beneath the surface and how to meet it with intention. Perimenopause and menopause are often spoken about in terms of internal change, shifting hormones, disrupted sleep, changes in mood and energy. Yet for many women, the transition begins to reveal itself through the skin. Your complexion […]

Skin is in constant conversation with the endocrine system. Hormonal signals shape repair, resilience and radiance.

Discover the truth about hormones, testing, HRT and natural support so you can make informed, confident choices about your health.

Dr Michael Elstein tells us how oestrogen’s pre-eminence as the dominant sex hormone is the reason that women live longer than men, discussing how sex steroids affect our ageing.

Hair loss, adult acne and brittle nails can often mean your hormones aren’t happy. Find out how to rebalance your body’s chemical messengers through food, exercise, stress reduction techniques and more.

Young pre-pubescent children are vulnerable to poor body image and body dissatisfaction which is linked to hormone levels at pre-puberty.

A study finds a link between lavender oil and tea tree oil and abnormal growth of breasts in young boys.

Finding it tricky to lose weight? Your hormones may not be working properly.

Underactive thyroid glands may explain why more and more people are seeking solutions for fatigue, weight gain and other woes.

Discover the health and beauty benefits of getting a good-quality sleep each night.

Typical body language that suggests power may not be so powerful after all.