mood

We speak with Jessica Kieft, a qualified aromatherapist and founder of Soluna and Eve, to learn how she is creating luxurious natural perfumes that align with the menstrual cycle and support women’s hormones and mood. Your brand celebrates the gentle rhythm of nature, women’s hormones and cyclical living. What inspired you to create Soluna and […]

Finally, a clean, delicious, smooth and slightly sweet caffeinated herbal drink that won’t leave you with the dreaded coffee crash. Our Pure Guayusa tea is naturally energising and rich in antioxidants, amino acids and vitamins.

Native to the Ecuadorian Amazon, ancient Kichwa tribes have revered Guayusa for thousands of years for it’s powerful health benefits.  Now, tea drinkers from around the world enjoy Guayusa for its ability to boost mood, concentration, energy and immunity.

Bouncy neon sneakers, sleek workout tights, a cosy jumper that wraps you up like a cocoon — we have all experienced the rush of confidence and pleasure a piece of clothing can bring. We explore what psychology shows about the effect clothing can have on your mood, performance and self-image.

Need a lift? These 10 delicious feel-good foods will help boost your mood and wellbeing by increasing serotonin and dopamine.

Some perfumes are created on the idea that our senses are connected to each other either consciously or subconsciously and work at stimulating and balancing your chakras while awakening your inner muse.

How often in your daily life do you stop and take stock of what’s going on in your mind and physical body? A regular yoga practice can help you identify these signals before you hit a wall. It helps you slow down, breathe deeply, move assuredly and think with clarity.

Feeling grouchy? Try these three simple (and free!) things to boost your mood.

Pigs have personalities and a pig’s personality interacts with its living conditions to produce its outlook on life.

Changing the way you walk can change your mood.

Just thinking about your loved one has positive effects on you.

A new glass has been developed for use in windows to boost your mood.

Pure essential oils are extracts from flowers, roots, leaves, fruits, grasses or woods and are so therapeutic they can affect your mood as they naturally scent your home or workplace.