Happy Flora Cleanse

Plant-based digestive Happy Flora Cleanse contains gut-friendly fruit such as green banana & inulin, to contribute to the gut’s natural cleansing process and to help keep you regular.

How to match your chakras to your perfumes

Some perfumes are created on the idea that our senses are connected to each other either consciously or subconsciously and work at stimulating and balancing your chakras while awakening your inner muse.

How does your perfume affect your mood?

The sense of smell is the only sense that has a direct link to the brain, it does not run through any other pathways, therefore, the effect of your sense of smell is instant. And because our memories & emotions are stored in this same part of the brain, the limbic system, you are likely to always attach a memory or emotion to what you smell, which ultimately has the ability to alter your mood.

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In conversation with ecostore

We speak with Pablo Kraus, Managing Director of ecostore. Their ethos is to create hardworking, highly effective products for people and their home, removing harmful or unnecessary chemicals and allowing them the opportunity to live clean.


Let’s get physical: Exercise A-Z

Physical exercise can either energise or exhaust you. Heal or harm you. Awareness and expert advice enables you to increase strength, suppleness, stability and stamina without risking repercussions. Let’s find out more about getting physical.

Replenish and reset with restorative yoga

Replenish and reset with restorative yoga

Restorative yoga is the perfect antidote to a busy day. While vinyasa yoga, flow yoga, hot yoga and power yoga have many beneficial benefits, attending a class in the evening can often feel like consuming a double espresso. Restorative yoga, on the other hand, is more akin to a soothing turmeric latte with home-made almond milk and cacao sprinkles!