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Simple green actions work

Have you ever been laughed at for your green efforts? Have people ever poked fun when you wash out plastic  Read more »

0 comments    Submitted by: belle.beauty93 on 19-03-2010




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Nutrient Density

What Is Nutrient Density


How do you decide which foods you want to eat? Flavor? Texture? Convenience? Comfort? Many people  Read more »

0 comments    Submitted by: Kim27 on 19-03-2010




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10 Ways to Make Kids Exercise Fun

Due to the increased use of television and computers, children are less active. As a consequence, Childhood Obesity is on  Read more »

0 comments    Submitted by: belle.beauty93 on 19-03-2010




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HYPNOSIS - Clinical Hypnotherapy

Advantages and definition of Hypnosis
Hypnosis is defined as a relaxed, focused state of awareness. The actual state of  Read more »

0 comments    Submitted by: Kim27 on 19-03-2010




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Vitamin Benefits Easy To Get

It must be said that there are valid reasons for taking nutritional supplements in certain circumstances and then it is  Read more »

0 comments    Submitted by: belle.beauty93 on 19-03-2010




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Happiness boosts heart health

PEOPLE who are happy are less likely to develop heart disease than less happy people, according to a study from  Read more »

0 comments    Submitted by: belle.beauty93 on 19-03-2010




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Have-a-ball workout

Sitting in front of the computer for long hours? Prefer to lounge in the sofa than sit upright? Surely your  Read more »

0 comments    Submitted by: Kim27 on 19-03-2010




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How to Have An At Home Spa Retreat Experience

Do you ever long for that all over spa treatment we all dream of? Do you imagine how it would  Read more »

0 comments    Submitted by: belle.beauty93 on 19-03-2010




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Organic Food Basics

Organically grown foods are becoming more popular as people worry more about the health and the safety of the food  Read more »

0 comments    Submitted by: belle.beauty93 on 19-03-2010




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Onions: worth the tears

Onions are one of the most popular vegetables throughout the world and are available round the year. They come in  Read more »

0 comments    Submitted by: Rose M on 19-03-2010




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6 lame excuses for inactivity

A certain amount of physical activity is significant to staying healthy. Failing which, we increase the risk of falling prey  Read more »

0 comments    Submitted by: Rose M on 19-03-2010




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Warm up & cool down: The 2 cardinal laws of workout

Most of us these days invest at least a minimum of three hours a week in some form of exercise—be  Read more »

0 comments    Submitted by: Sarah M on 19-03-2010




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How to sleep

Recently I travelled to a beautiful, untarnished part of our country. I loved every moment of it, but dreaded going  Read more »

0 comments    Submitted by: erinjamieson0 on 19-03-2010




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Stress Management for Effective Ways to Manage Stress

During the course of our life, we encounter stress, some in high levels, some in low. But what exactly is  Read more »

0 comments    Submitted by: erinjamieson0 on 19-03-2010




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Anxiety Attacks and Disorders Signs, Symptoms, and Treatment

We all know what anxiety feels like. Our heart pounds before a big presentation or a tough exam. We get  Read more »

0 comments    Submitted by: ishsap on 18-03-2010






  

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