WellBeing is your natural therapy guide for all health articles like Yoga, Meditation and Detox

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 Using essential oils

Essential oils have numerous therapeutic benefits. Each oil has different chemical components, so it will exert its own unique effects. Read more »

essential oils, oils, therapeutic, natural, massage, smell, aromatherapy
yoga, outdoors, spirituality, body, mind

Taking the yoga mat outdoors!

Discover the sense of freedom and greater awareness that comes with taking your yoga practice outdoors.

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work,stress,happiness,relationships,success

Find happiness at work

As you spend a large part of your life working, it’s a good idea to understand how it affects you and how to protect yourself against any negative impacts.

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ear candling, ear candle, ear, sinusitis, deafness

Ear candling made simple

Ear candling has been used as an effective, non-invasive treatment for ear, nose and throat related health problems. Find out how ear candling can be easily performed at home.

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soul mate,relationship,love,connection,compatible

How to find your soul mate

Discover how to avoid blindly falling in love with an incompatible mate and instead ascend in love with the soulmate of your dreams.

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The Good Grocery Guide

A gift for the ethical shopper, this pocket size reference book takes the leg work out of choosing what goes into your (reusable) shopping bag....

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Burt's Bees

Burt's Bees are proud to announce its partnership with new social initiative, Liptember. Throughout September, Liptember aims to increase awareness of women's health issues and raise money to fund res...

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natural therapy,spa,relaxation,meditation,herbs

Health spa natural therapies

Gone are the days of sleek, minimalist and functional spa rooms; these days people crave the soulful experience of natural therapy rejuvenation at a good quality health spa.  Read more »

Sri Lanka, travel, spas, retreats, beaches

Experience Sri Lanka

After the devastation of 2004’s tsunami, the people of Sri Lanka have found a way to ride the wave of resilience.  Read more »

minke,whale,swimming,great barrier reef,cairns

Swimming with whales

Swimming with minke whales proved to be a spiritual experience for our writer as she took to the waters of the Great Barrier Reef off Cairns.  Read more »

Only not lonely

Only not lonely

Research has challenged the long-held belief that only children are loners.  Read more »



Berry young brains

Berry young brains

Eating berries can help the ageing brain stay healthy.  Read more »



A moment on the lips…

A moment on the lips…

Excess food consumption can have long-term effects on body weight.  Read more »



Tea-riffic or not tea-riffic?

Tea-riffic or not tea-riffic?

Bottled tea drinks may be low on health promoting antioxidants.  Read more »



WellBeing blog
  • Meditate on it

    2010-08-18

    The benefits of meditation are well known. People have been known to meditate through stressful situations in life, during childbirth, after operations for pain relief and in a range of other circumstances. There are many different styles of meditatio...
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WellBeing celebrates our Dads

In honour of Father’s Day, WellBeing is celebrating all the special moments that we share with our dads. Go to the WellBeing fan page, post a comment or picture and share your dad’s story.




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this issue
  • New Therapy! Cathartic breathwork
  • Eat: Gluten-free dessert recipes
  • Pray: The power and peace of incense
  • Love: Venus & your romantic journey
  • Communicate with your baby through signing
  • Postnatal yoga for the new mum

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