Latest Health News

Hops reduce breast cancer risk

Hops reduce breast cancer risk

Herbal extracts of hops can protect against breast cancer for menopausal women.

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Hot drinks and cancer

Hot drinks and cancer

Coffee might not cause cancer but very hot drinks might.

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Broccoli sprouts for oral cancer

Broccoli sprouts for oral cancer

Broccoli sprouts may provide protection against oral cancer.

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AdMaintaining Health

Brauer believe restoring and maintaining health is within each of us,

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Clean workplaces, clear thoughts

Clean workplaces, clear thoughts

A dirty work environment negatively impacts employee thinking.

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Exercise boosts memory ... later

Exercise boosts memory ... later

Exercising four hours after learning improves memory function.

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Mature memory

Mature memory

Researchers discover why mature people have moments of faulty memory.

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Chill coffee beans for flavour

Chill coffee beans for flavour

For the best tasting coffee you need to chill your beans.

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Retreats

Retreats - Featured News

India, Goa, retreat, yoga, peace

Going slow in Goa

The small yet wealthy Indian state of Goa has a reputation as a hippie haven that’s ... actually very well deserved.

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Gaia, New South Wales, Australia, retreat, heal

Journey to Gaia Retreat & Spa in NSW

Gaia is conveniently located only a 15-minute drive from Byron Bay, 20 minutes from Ballina Airport, and an hour from Coolangatta, Gold Coast Airport in Queensland. We explore the multi-award-winning retreat.

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Living Valley Springs, Queensland, retreat, health, package

Explore Living Valley Springs in QLD

Set amongst 145 acres of lush green hills, valleys and pristine countryside in the UNESCO-listed Noosa Biosphere Reserve, Living Valley Springs is only 30 minutes from Noosa, but a million miles from the hustle and bustle of daily life.

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retreat, world, explore, Journeys, spirit

Journeys of the Spirit

Journeys of the Spirit organises wellness holidays, spiritual journeys and unique travel experiences for individuals and small groups, allowing them to reconnect to their wisest and highest self. We discover.

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Food

food, recipe, pantry, health, healthy

How to create a healthy pantry

Looking to create a healthier lifestyle? We share how you can start making changes today plus four n...

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saffron, spice, recipe, gardening, food

Grow gold in the garden

We share how to grow saffron in your garden, the benefits of this wonderful spice and one delicious ...

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health, food, kids, children, easy

Feeding fussy kids

Children can be notoriously fussy eaters, but you can make eating fun and healthy at the same time i...

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health, food, supplement, Amazonia, life

Amazed by Amazonia

Dwayne Martens, the man who started Amazonia and runs it alongside Chris Norden, chats with us about...

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Body-Health

Bronnie, Ware, author, arthritis, rheumatoid
From the Pages of WellBeing - subscribe now!

 Lessons of healing from Bronnie Ware

Author Bronnie Ware has inspired millions by sharing the messages of regret-free living from people who are dying, and the way she handles challenges in her own life is equally uplifting.  Read more »

Bronnie, Ware, author, arthritis, rheumatoid, lessons, healing, heal, anxious, overwhelmed, light, dark
Bronnie, Ware, author, arthritis, rheumatoid

Lessons of healing from Bronnie Ware

Author Bronnie Ware has inspired millions by sharing the messages of regret-free living from people ...

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skin, tan, fake, natural, organic

Fake it, don’t bake it

While natural beauty is our ideal, a special occasion or summer holiday may call for a sun-kissed lo...

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Sjögren, syndrome, life, autoimmune, health

Life with Sjögren's syndrome

Three years after the diagnosis of Sjögren’s syndrome, one reader now views her illness as a gift...

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UTI, women, female, pain, health

Say goodbye to UTI

Learn why treating UTIs naturally is gentler on our bodies and more effective in the long term....

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Wisdom

patrick, irish, explore, travel, mountain
From the Pages of WellBeing - subscribe now!

 The significance of St Patrick’s Day

You’ve heard of St Patrick’s Day but what is its significance? We trace the path of Ireland’s national apostle and discover how his legacy lives on.  Read more »

patrick, irish, explore, travel, mountain, trail, swan, animal
patrick, irish, explore, travel, mountain

The significance of St Patrick’s Day

You’ve heard of St Patrick’s Day but what is its significance? We trace the path of Ireland’s ...

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India, Ganges, river, travel, nature

Ganges river rituals

Perched on the banks of the sacred Ganges river in northeast India is one of the most revered and ce...

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home, house, interior, noise, loud

How to create a quiet home

We share how to make over your home for greater solitude, silence and serenity with some simple tips...

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house, home, tiny, move, live

Join the tiny houses movement

Jump aboard the tiny houses movement; the answer to our many environmental, health and social issues...

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Yoga

yoga, sequence, restorative, calm, balance

Yoga for difficult times

Life isn’t always smooth sailing but, when challenging winds disturb the waters below you, your yo...

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yoga, flow, move, happiness, happy

Yoga for happiness

Deep happiness isn’t something you can seek through external achievements alone. You need to look ...

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yoga, twist, move, flexibility, sequence

Medicine for the spine

Twisting poses offer many and varied benefits for body and mind, and can provide tremendous relief f...

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yoga, summer, cooling, Ayurveda, foods

Yoga for summer

Overheated with all this heat? Adopt the ancient principles of yoga and Ayurveda to help you keep yo...

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Hot Tags: health, food, brain, yoga, diet,






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