Body

Do you experience bloating, flatulence, thrush, foggy head, bad breath, peeling skin on the feet, jock itch, headaches, irritable bowel or fatigue? These symptoms and many more can be caused by a little organism called Candida albicans.

Zinc lozenges have effects on the common cold that extend further than previously thought.

There is a two-way relationship between sleep and exercise: they help each other. The question is, how do they help and how can you make the relationship a harmonious one?

Stress can be caused by issues many in life, but did you know that unhealthy eating can also increase stress?

Up to 80% of Australians will suffer from low back pain at some point in their lives. Of that 80%, about half will experience recurring incidents of pain. Of those who are unlucky enough to experience ongoing episodes of pain, about 20% will develop “Chronic” or, ongoing pain. So what causes it? (Acute or Chronic?) […]

Having a sense of purpose promotes health and protects your heart.

Vegetarian diets are linked to lower rates of colorectal cancer.

Onion can lower blood sugar and cholesterol levels.

Fun Runs are an ideal way to get fit while giving.

When a woman ovulates she seeks variety: in products and men.

Headaches: the bane of many of our lives. Headaches affect nearly all people at some stage within their lifetime, with some sources stating that about 15 per cent of the population is taking some sort of pain relief for a headache at any given time. Headaches decrease your work productivity, reduce your ability to exercise […]

Getting angry or anxious increases your chance of having a heart attack.